Weigh In record (no journal entry) for 30 December 2018
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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861 kcal
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Fat: 27.69g | Prot: 30.64g | Carbs: 119.78g.
Breakfast: Épi d'or Brioche Tressée aux Pépites de Chocolat, Tamarin, Café. Lunch: Pain aux Céréales, La Potagère Velouté de Légumes au Parmesan, E.Leclerc Mimolette Vieille, Beaufort, Invitation à la Ferme Crème Dessert Bio Chocolat. more...
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Gaining 4.9 kg a Week
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