Weigh In record (no journal entry) for 29 December 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1377 kcal
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Fat: 62.20g | Prot: 75.32g | Carbs: 148.60g.
Breakfast: Honey , Tetley Green Tea, Vegetable Frittata, Toasted Mixed Grain Bread. Lunch: Taco Bell Crunchwrap Supreme , Chicken Breast (Skin Not Eaten). Dinner: KFC Popcorn Chicken (Kids Size). Snacks/Other: Chicken Breast (Oven Roasted, Fat Free, Sliced) , Heluva Good! French Onion Sour Cream Dip, Popchips Parmesan Garlic Potato Chips. more...
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steady weight
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Sungoddess73's Weight History
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