Weigh In record (no journal entry) for 29 December 2018
|
58.1 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2018:
|
1559 kcal
|
Fat: 67.19g | Prot: 96.23g | Carbs: 149.86g.
Breakfast: Tangerines (Mandarin Oranges) , Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled) , Egg Omelet or Scrambled Egg with Cheese. Lunch: Chicken Nuggets, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Meat. Snacks/Other: Apples , Bananas , Apples . more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|