Weigh In record (no journal entry) for 29 December 2018
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70.8 kg
Lost so far: 7.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1590 kcal
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Fat: 71.75g | Prot: 85.47g | Carbs: 100.70g.
Breakfast: Toasted Rye Bread, Scrambled Egg, Ham (Whole, Cured, Roasted). Dinner: Little Caesars Pepperoni Pizza, Maple Leaf Classic Buffalo Wings. Snacks/Other: Nestea Cool Iced Tea, Rum. more...
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2454 kcal
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Exercise:
Sexual Activity - 4 hours, Treadmill - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Donnananaa's Weight History
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