Chessire's Journal, 29 Dec 18

Pizza is not my friend.

93.0 kg Lost so far: 14.5 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

Gaining 4.1 kg a Week

Comments

I hear that....uggh

29 Dec 18 by member: ramblemanje

Sodium and carbs add water weight. If calories are accounted for there will be no fat gain.

29 Dec 18 by member: -Diablo


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Chessire's Weight History