Weigh In record (no journal entry) for 29 December 2018
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88.5 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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2353 kcal
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Fat: 73.95g | Prot: 155.41g | Carbs: 282.97g.
Breakfast: Fried Potatoes, Wienerschnitzel Chorizo Breakfast Burrito. Lunch: 2% Fat Milk, Beachbody Shakeology - Cafe Latte, Bell Plantation PB2 Powdered Peanut Butter, Bananas. Dinner: Marketside Turkey & Bacon Club Wrap. more...
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Losing 2.5 kg a Week
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ar_razor_backs's Weight History
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