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carmenst
Journal
10 Sep 16
carmenst's Journal, 10 Sep 16
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Weigh In record (no journal entry) for 10 September 2016
68 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2016:
891 kcal
Fat: 26.13g | Prot: 38.00g | Carbs: 128.23g.
Breakfast:
Galletas de Chocolate, Melón, Ser Yogurt con Cereales.
Lunch:
Tortilla de Patatas, Pan Blanco.
Dinner:
Dulce de Membrillo, Entrepinares Queso Curado, Fresas, Hacendado Yogurt Natural 0%.
more...
1978 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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carmenst's Weight History
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