Weigh In record (no journal entry) for 21 September 2012
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88.5 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2012:
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1429 kcal
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Fat: 37.06g | Prot: 95.73g | Carbs: 197.57g.
Breakfast: tortilla chip, tortillas, Classic Chicken Fajitas. Dinner: baked cheetos, prima della honey turkey, pepperidge farm, pickles. Snacks/Other: york peppermint. more...
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3257 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Shopping - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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