Weigh In record (no journal entry) for 29 December 2018
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68 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1135 kcal
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Fat: 46.22g | Prot: 39.95g | Carbs: 137.38g.
Breakfast: Grüner Tee, Äpfel, Clementinen, Aldi Cashewkerne, Sweet Valley Haselnusskerne (25g), Kaffee. Lunch: Milch 1,5%, Kaffee, Ardo Wok Mix , Extra Natives Olivenöl, Salzkartoffeln. Dinner: Butter, Kaffee, Milch 1,5%, Salzkartoffeln, Cucina Balsamico Creme, Cocktailtomaten, Exquisa Fitline Frischkäse 0,2%, Avocado, Gelbe Paprika, Real Quality Krustenbraten, Gurke (Geschält). Snacks/Other: Zwetschgen. more...
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Losing 6.3 kg a Week
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 Comments
Super👍👏, freue mich für dich. Wünsche dir einen wunderschönen Samstag! 🌞🙋♀️
29 Dec 18 by member: Steffie0102
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