Weigh In record (no journal entry) for 29 December 2018
|
41.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2018:
|
1199 kcal
|
Fat: 21.96g | Prot: 84.90g | Carbs: 170.90g.
Breakfast: My Muesli Porridge Coco Framboise, Alpro Lait d'amande Non Sucré, Kiwi, Taillefine Fromage Blanc 0% Vanille. Lunch: St Môret Ligne & Plaisir, Ail Cuit, Brocoli, Litchi, Céréal Bio Haché Végétal, Marque Repère Parmesan, Carrefour Yaourt et Fruits 0%, Potimarron, Oignons Rouges, Champignons, Chou-Fleur. Dinner: Patisson, Couleurs Vives Pruneaux d'agen Dénoyautés, Oignons Rouges, Épinard, Tomates, Markal Mélange 4 Céréales Précuites, Carrefour Blanc de Poulet Braisé, Marque Repère Parmesan, Potimarron, Carrefour Yaourt et Fruits 0%, Courgette, Champignons, Brocoli, Eau de Robinet. Snacks/Other: Destination Saveurs Dattes, Danone Danio Vanille 0%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|