Weigh In record (no journal entry) for 28 December 2018
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1984 kcal
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Fat: 45.01g | Prot: 119.14g | Carbs: 265.48g.
Breakfast: Oranges, Café, Kiwi, Graines de Chia Séchées, Miel, Bjorg Muesli sans Sucre Ajouté, Delisse Fromage Blanc 3%. Lunch: Carrefour Pain Nordique, Danone Light & Free Framboise & Jus de Grenade, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Combino Sauce Tomate Bolognaise, Zapetti Sauce Italienne à la Viande Rôtie, Panzani Spaghetti. Dinner: Auchan Ananas en Tranche, Société Roquefort, Carrefour Pain Nordique, Combino Sauce Tomate Bolognaise, Panzani Spaghetti, Zapetti Sauce Italienne à la Viande Rôtie, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 1.4 kg a Week
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 Comments
28 Dec 18 by member: top00
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Ne le dis pas à Framboise. 🤫
28 Dec 18 by member: Kakie81
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je crois qu'elle a vu... elle a liké...
28 Dec 18 by member: minouche86290
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28 Dec 18 by member: top00
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