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Maintained the 168-170 Range, although I feel hangry!! Haha haha 🤣
Currently at Starbucks & maybe I need more Cals!!!
Time to think 🤔
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76.2 kg
Lost so far: 11.3 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1883 kcal
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Fat: 107.12g | Prot: 79.47g | Carbs: 160.16g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Starbucks Spinach Feta Egg White Wrap, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Kirkland Signature Mixed Nuts, Dried Prune, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Hard-Boiled Egg , Skippy Extra Crunchy Super Chunk Peanut Butter, Kraft Wheat Thins Original. Dinner: Mustard, Bell Peppers, Onions , Hillshire Farm Polska Kielbasa, White Rice. Snacks/Other: Trader Joe's Tangerines, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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1426 kcal
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Exercise:
Crossfit - 1 hour and 23 minutes, Apple Health - 22 hours and 37 minutes. more...
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Losing 0.6 kg a Week
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 Comments
Good job! But, don't be Hangry! Anything but that! Haha. We're gonna allow you to have a little something to eat... :)
27 Dec 18 by member: adefwebserver
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Go ahead, increase by 50. Start smol
27 Dec 18 by member: KayBuckaroo
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