Weigh In record (no journal entry) for 21 September 2012
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72.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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1487 kcal
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Fat: 63.63g | Prot: 58.53g | Carbs: 176.26g.
Breakfast: Smart Anytime Pepperoni Pizza, Egg McMuffin. Lunch: Chicken Thigh, Whole Milk, Noodles, Cream Of Chicken Soup (Canned, Condensed) . Snacks/Other: Nacho Cheese Tortilla Chips, Milk Chocolate Bar with Almonds (King Size ). more...
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Losing 0.4 kg a Week
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brittinieheath90's Weight History
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