Weigh In record (no journal entry) for 26 December 2018
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105.5 kg
Lost so far: 43.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1810 kcal
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Fat: 79.00g | Prot: 79.00g | Carbs: 203.00g.
Lunch: Farm Rich Battered Mushrooms, Longhorn Steakhouse Parmesan Crusted Chicken Sandwich. Snacks/Other: Trader Joe's Chocolate Lava Cakes, Village Inn Pumpkin Pie. more...
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Losing 3.0 kg a Week
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inmsweantitrust's Weight History
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