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Crap
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104.6 kg
Lost so far: 10.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2752 kcal
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Fat: 145.52g | Prot: 133.37g | Carbs: 242.76g.
Breakfast: PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter. Lunch: Kiolbassa Beef Smoked Sausage . Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Butter , Pepperidge Farm White Sliders Mini Buns. Snacks/Other: Unique Pretzel Bakery Extra Dark Splits, Hershey's York Sugar Free Peppermint Patties, Sam's Choice Butter Cookies. more...
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Gaining 2.5 kg a Week
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ramblemanje's Weight History
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