Weigh In record (no journal entry) for 26 December 2018
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2921 kcal
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Fat: 107.78g | Prot: 103.61g | Carbs: 351.46g.
Breakfast: Чай, Ашан Вишня Сушеная, Геркулес Овсяные Хлопья. Lunch: Tropicana Вишневый Сок, Роллы Филадельфия. Tea: Картофель Фри, Макдоналдс Латте. Dinner: Папа Джонс Пицца. more...
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Losing 0.3 kg a Week
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benameloads's Weight History
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