Weigh In record (no journal entry) for 26 December 2018
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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3093 kcal
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Fat: 99.81g | Prot: 195.99g | Carbs: 359.68g.
Breakfast: Oranges, Pain de Seigle, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3. Lunch: Myprotein Oméga 3, Lidl Steak Haché Façon Bouchère 5%, Oranges, Courgette. Dinner: Alesto Noix de Cajou, J.D. Gross Chocolat Noir 81%, Oranges, Pomme, Pêche Océan Filets de Sardines Citron Basilic sans Huile, Soupe. Snacks/Other: Adélie Framboises Surgelées, Quaker Flocons d'avoine, J.D. Gross Chocolat Noir 81%, Nutrimuscle Protimuscle 5. more...
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Losing 0.5 kg a Week
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arnaud91280's Weight History
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