Weigh In record (no journal entry) for 24 December 2018
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87.5 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1282 kcal
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Fat: 47.74g | Prot: 43.14g | Carbs: 166.06g.
Breakfast: 無印良品 キーマカレー, ご飯. Lunch: ローソン フィナンシェ, 無印良品 キーマカレー, ご飯. more...
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Gaining 3.5 kg a Week
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