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ok
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88.0 kg
Lost so far: 10.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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859 kcal
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Fat: 39.09g | Prot: 63.10g | Carbs: 59.99g.
Breakfast: Half and Half 10%, Café, Instant. Lunch: Carottes Cuites, Huile d'Olive Extra Vierge, Patate Douce, Saumon Cuit au Four ou Grillé. Dinner: Poivrons Rouges Doux, Riz Blanc, Huile d'Olive Extra Vierge, Thon Cuit au Four ou Grillé. Snacks/Other: Graines de Chia Séchées, Source 0% Yogurt. more...
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3745 kcal
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Exercise:
Desk Work - 6 hours, Driving - 54 minutes, Running - 7/mph - 1 hour, Sitting - 2 hours, Standing - 2 hours and 30 minutes, Sleeping - 8 hours and 6 minutes, Resting - 3 hours and 30 minutes. more...
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Losing 76.0 kg a Week
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coraille25's Weight History
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