Weigh In record (no journal entry) for 25 December 2018
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48.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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520 kcal
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Fat: 26.91g | Prot: 25.83g | Carbs: 42.11g.
Lunch: Fruttis Йогурт Банана-Сплит, Хохланд Плавленный Сыр Ассорти, Хлеб, Жареное Яйцо. Dinner: Рыбный Суп. more...
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Gaining 0.0 kg a Week
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Анкерлаида's Weight History
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