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82/63/84
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47 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1363 kcal
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Fat: 54.94g | Prot: 108.89g | Carbs: 105.80g.
Breakfast: Маффины. Lunch: ВкусВилл Суп Гороховый с Копчёностями, Bombbar Джем Облепиха-Лимон, Куриные Котлеты на Пару. Dinner: Кефир 1%, Помидоры. Snacks/Other: Русское Море Горбуша Запеченная . more...
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Losing 1.2 kg a Week
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nancy ya's Weight History
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