Weigh In record (no journal entry) for 24 December 2018
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108.3 kg
Lost so far: 14.2 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2509 kcal
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Fat: 116.87g | Prot: 61.85g | Carbs: 294.24g.
Dinner: Kraft Cool Whip 95% Fat Free, Babybel Gouda, St-Hubert Hot Chicken Pot Pie, Pumpkin Pie (Commercial) , Strawberry Banana Orange Juice. Snacks/Other: Nestle Oreo Birthday Cake Ice Cream, Kraft Crunchy Peanut Butter, Old Mill English Muffin, Lindt Assorted Chocolates, Moosehead Moosehead Lager. more...
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Losing 0.9 kg a Week
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dezzyfox55's Weight History
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