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So excited to see the scale go down, been keeping up with the Piyo workouts and watching what I eat especially on the days when I’m not logging in the food diary. 4 authentic German cookies from our foreign friend visiting for Christmas yesterday was my downfall at our Christmas celebration 😖
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81.4 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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