JeffinAurora's Journal, 24 Dec 18

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Weigh In record (no journal entry) for 24 December 2018

90.5 kg Lost so far: 1.1 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2018:

531 kcal

Fat: 16.98g | Prot: 10.00g | Carbs: 55.59g. Breakfast: Toasted White Bread, Coffee, Unsalted Butter Stick, Bar-S Foods Hickory Smoked Bacon. Lunch: Banana Bread, Coca-Cola Diet Coke. Dinner: Great Value Cornbread Stuffing. more...

2266 kcal

Exercise: Typing at the computer - 30 minutes, Cooking/baking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 24 Dec 18

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JeffinAurora's Weight History