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Oh the amount of lil smokies in bbq sauce I ate yesterday should be a criminal act.
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103.9 kg
Lost so far: 11.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2560 kcal
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Fat: 114.00g | Prot: 67.00g | Carbs: 322.00g.
Breakfast: Einstein Brothers Bagels Ham & Swiss Egg Sandwich. Dinner: Taco John's Stuffed Grilled Taco. Snacks/Other: Sam's Choice Butter Cookies. more...
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Losing 3.2 kg a Week
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ramblemanje's Weight History
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