Donnananaa's Journal, 23 Dec 18

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Weigh In record (no journal entry) for 23 December 2018

71.0 kg Lost so far: 6.8 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2018:

1568 kcal

Fat: 36.07g | Prot: 44.72g | Carbs: 245.27g. Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Rum, Dairyland Egg Nog, Roast Beef Sandwich. Dinner: Pomegranate, Orville Redenbacher's Buttery Popcorn. more...

2686 kcal

Exercise: Sexual Activity - 3 hours, Treadmill - 20 minutes, Housework - 5 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Donnananaa's Weight History

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Donnananaa's Journal, 23 Dec 18

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Donnananaa's Weight History