Weigh In record (no journal entry) for 24 December 2018
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106.4 kg
Lost so far: 42.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1889 kcal
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Fat: 101.83g | Prot: 87.27g | Carbs: 158.14g.
Lunch: Chocolate Mousse, Hard-Boiled Egg, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: Subway 6" Sweet Onion Chicken Teriyaki. more...
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Gaining 9.5 kg a Week
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inmsweantitrust's Weight History
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