Weigh In record (no journal entry) for 24 December 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1291 kcal
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Fat: 23.52g | Prot: 104.59g | Carbs: 163.88g.
Breakfast: Frozen Whole Blueberries, Greek Yogurt (Cup), Beyond Isolate, Quick Oats, Mrs Butter Worths Mrs Butter Worths , Frozen Whole Blueberries, Egg Whites, Quick Oats (3-5 Min), Egg. more...
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Losing 5.1 kg a Week
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Irongame8's Weight History
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