Weigh In record (no journal entry) for 24 December 2018
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84.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1122 kcal
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Fat: 29.69g | Prot: 61.49g | Carbs: 160.56g.
Breakfast: Le Prix Gagnant Pains au Chocolat, Miel, Oranges, Pomme, Delisse Fromage Blanc 3%, Café. Lunch: Danone Light & Free Myrtille Sauvage, Courtepaille Hampe de Bœuf, Barilla Spaghetti Intégrale. more...
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Gaining 0.7 kg a Week
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