Weigh In record (no journal entry) for 24 December 2018
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38.8 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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563 kcal
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Fat: 15.97g | Prot: 25.62g | Carbs: 81.11g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Пангасиус. Dinner: Гороховый Суп. Snacks/Other: Каскад Печенье Сахарное, Морковь, Пирог с Капустой. more...
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Losing 0.3 kg a Week
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Lana De Side's Weight History
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