Weigh In record (no journal entry) for 24 December 2018
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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343 kcal
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Fat: 17.14g | Prot: 18.70g | Carbs: 26.35g.
Breakfast: Сыр Моцарелла (Цельное Молоко), Русский продукт Геркулес Моментальная Овсяная Каша с Яблоками, Вода, Чай с Лимоном. more...
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Losing 0.0 kg a Week
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