Weigh In record (no journal entry) for 24 December 2018
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1782 kcal
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Fat: 53.05g | Prot: 162.15g | Carbs: 158.98g.
Breakfast: Веселый Молочник Молоко 2,5%, Яйцо, Ореховое Облачко. Lunch: Яйцо, Данон Йогуртная Заправка Итальянские Травы, Сыр Лента Легкий, Макароны Мои Вареные, Куриное Филе. Snacks/Other: Банан, Ирмень Творожок с Ванилином 0,5%. more...
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1866 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 13 hours and 48 minutes, Sleeping - 9 hours and 22 minutes. more...
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Losing 4.9 kg a Week
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Iren.Minaycheva's Weight History
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