Weigh In record (no journal entry) for 20 September 2012
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56.2 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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295 kcal
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Fat: 15.55g | Prot: 19.50g | Carbs: 18.82g.
Breakfast: tennessee pride biscuit, Cream (Half & Half), Cottage Cheese. more...
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Losing 0.1 kg a Week
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