Weigh In record (no journal entry) for 23 December 2018
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105.0 kg
Lost so far: 44.0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1499 kcal
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Fat: 50.06g | Prot: 73.72g | Carbs: 190.12g.
Lunch: Subway 12" Turkey Breast. Dinner: Pizza with Meat. more...
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Losing 2.1 kg a Week
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inmsweantitrust's Weight History
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