Weigh In record (no journal entry) for 23 December 2018
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76.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 December 2018:
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60 kcal
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Fat: 4.00g | Prot: 1.00g | Carbs: 6.00g.
Snacks/Other: Hershey's Extra Dark Chocolate Sticks. more...
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Losing 0.3 kg a Week
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rwestwood's Weight History
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