Weigh In record (no journal entry) for 23 December 2018
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46.2 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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737 kcal
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Fat: 25.43g | Prot: 48.13g | Carbs: 87.25g.
Lunch: Чай, Красное Яблоко, Сыр Голландский, Сладкий Красный Перец. Dinner: Яблоко, Мёд, Коктель, Домик в деревне Молоко 3,5%, Творог 5%. Snacks/Other: Мёд, Мандарины, Яблоко, Чай. more...
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Losing 0.1 kg a Week
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Lina-one's Weight History
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