Weigh In record (no journal entry) for 23 December 2018
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60 kg
Lost so far: 11.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1351 kcal
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Fat: 57.98g | Prot: 69.51g | Carbs: 143.70g.
Breakfast: Колбаса Докторская, Хлеб Черный, Омлет с Молоком. Lunch: Щи с Курицей, Макдоналдс Большие Креветки (4). Snacks/Other: Белевские Сладости Белевская Пастила, Сахар, Макдоналдс Кофе Латте. more...
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Losing 0.4 kg a Week
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Nina_Fedorova's Weight History
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