Weigh In record (no journal entry) for 21 June 2010
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86.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 62.33g | Prot: 95.63g | Carbs: 125.04g.
Breakfast: Bananas, Special K, Honey 7 Grain Recipe Bread, 2% Fat Milk, Butter (Salted) , Coffee (Brewed From Grounds) . Lunch: Lettuce Salad with Assorted Vegetables, SHP CHICKEN/SEA LT TUNA POUCH, Triscuit Thin Crisps Original. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. more...
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Gaining 0.6 kg a Week
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Egdirreb's Weight History
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