Iren.Minaycheva's Journal, 23 Dec 18

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Weigh In record (no journal entry) for 23 December 2018

62.2 kg Lost so far: 12.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2018:

1625 kcal

Fat: 39.59g | Prot: 156.42g | Carbs: 154.96g. Breakfast: Веселый Молочник Молоко 2,5%, Яйцо, Ореховое Облачко. Lunch: Лента Мексиканская Смесь, Макароны Мои Вареные, Куриное Филе. Dinner: Банан, Лебедевская Агрофирма Творог Обезжиренный. more...

1966 kcal

Exercise: Elliptical - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

steady weight

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Iren.Minaycheva's Journal, 23 Dec 18

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Iren.Minaycheva's Weight History