Donnananaa's Journal, 22 Dec 18

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Weigh In record (no journal entry) for 22 December 2018

71.0 kg Lost so far: 6.8 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2018:

1737 kcal

Fat: 81.86g | Prot: 105.41g | Carbs: 151.50g. Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Toasted Rye Bread, Philadelphia Herb & Garlic Cream Cheese Spread, Blueberries. Lunch: Chicken Leg (Skin Eaten). Dinner: Pizza Pizza Classic Wings, Little Caesars Italian Cheese Bread, Little Caesars Pepperoni Pizza. more...

2077 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Donnananaa's Weight History

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Donnananaa's Journal, 22 Dec 18

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Donnananaa's Weight History