Weigh In record (no journal entry) for 22 December 2018
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84.8 kg
Lost so far: 1.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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349 kcal
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Fat: 16.65g | Prot: 9.75g | Carbs: 39.45g.
Breakfast: Царь Каша 5 Злаков на Молоке, Вдохновение Горький Шоколад 75% с Миндалем . more...
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Losing 4.2 kg a Week
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