adff's Journal, 22 Dec 18

Er gaat niets af maar komt gelukkig ook niets bij. Stabielo!
55.7 kg Lost so far: 14.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2018:
893 kcal Fat: 38.28g | Prot: 55.59g | Carbs: 70.19g.   Lunch: Gekookt Ei, Wasa Vezelrijk Cracker, AH Kipfilet Sweet Chili. Dinner: AH Basic Stokbrood met Kruidenboter, Kippensoep. more...
2097 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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23 Dec 18 by member: willeke.

     
 

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adff's Weight History


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