Weigh In record (no journal entry) for 21 June 2010
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55.3 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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1149 kcal
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Fat: 43.04g | Prot: 62.48g | Carbs: 127.40g.
Breakfast: quaker instant oatmeal maple, coffeemate powder, equal, tea. Lunch: lean beef, romaine lettuce, croutons, ceaser salad, ravioli chicken cheese, italian sausage, prego spaghetti sauce. Dinner: fajita spice, Flour Tortilla, chicken breast, bell pepper, onion. more...
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1728 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 10 hours, Resting - 5 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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Gaining 0.7 kg a Week
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macaroniinny's Weight History
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