Weigh In record (no journal entry) for 21 December 2018
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101.6 kg
Lost so far: 16.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1565 kcal
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Fat: 97.46g | Prot: 55.13g | Carbs: 112.72g.
Breakfast: Ritter Sport Knusperkeks, REWE Wiener Würstchen. Lunch: Haeberlein-Metzger Nürnberger Elisen-Lebkuchen, Alnatura Kürbiskerne, Bäcker Bachmeier Bayerische Brezen, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Dinner: Dolce Gusto Latte Macchiato. more...
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Losing 0.7 kg a Week
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~Käferchen~'s Weight History
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