Weigh In record (no journal entry) for 21 December 2018
|
73.6 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
670 kcal
|
Fat: 28.22g | Prot: 67.44g | Carbs: 39.64g.
Breakfast: Cream (Half & Half), Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch), Luna Luna Protein Bar - Chocolate Peanut Butter. Lunch: Welby (ALDI) High Protein Nutrition Shake, Polly-O Part Skim Mozzarella Cheese, V8 Original 100% Vegetable Juice (11.5 oz). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaShrebeka_BeastMode's Weight History
|