Weigh In record (no journal entry) for 21 December 2018
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81.4 kg
Lost so far: 2.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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802 kcal
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Fat: 46.27g | Prot: 54.28g | Carbs: 45.00g.
Breakfast: Hellmann's Light Mayonnaise, Boiled Egg. Lunch: Cabbage, No Name Tomato Paste, Chicken Thigh (Skin Not Eaten), Onions, Olive Oil. Snacks/Other: Dried Apricot. more...
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Losing 0.7 kg a Week
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Meerisha's Weight History
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