Weigh In record (no journal entry) for 21 December 2018
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52.1 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1747 kcal
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Fat: 88.48g | Prot: 90.19g | Carbs: 151.03g.
Breakfast: Oranges , Almonds , Little Caesars Hot Wings, Little Caesars Hot-N-Ready Pepperoni Pizza, Chocolate Chip Cookie, Egg, Best Choice American Cheese Singles, White Bread. more...
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Losing 0.7 kg a Week
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