Aline Junger's Journal, 21 Dec 18

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63.5 kg Lost so far: 5.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2018:
5858 kcal Fat: 81.81g | Prot: 110.30g | Carbs: 498.35g.   Lunch: Aurora Linguiça Toscana, Musse de Chocolate, Garoto Baton Creme Recheio Ao Leite, Antarctica Cerveja, Antarctica Cerveja, Arroz Branco (Cozido), Salpicão de Frango, Feijão Tropeiro. more...
2057 kcal Exercise: Sitting - 10 hours, Washing Dishes - 5 minutes, Raking - 10 minutes, Fitness Training (Workout) - 6 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 19 minutes, Stretching (yoga) - 5 minutes, Showering - 15 minutes. more...
Losing 0.5 kg a Week



     
 

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Aline Junger's Weight History


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