Weigh In record (no journal entry) for 21 December 2018
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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432 kcal
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Fat: 11.22g | Prot: 37.92g | Carbs: 46.65g.
Breakfast: Hochland Ассорти Мясное, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вареное Яйцо, Кофе с Молоком. Lunch: Куриное Филе, Морковь, Гречка. Dinner: Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Katerina19090884's Weight History
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