Weigh In record (no journal entry) for 20 December 2018
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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2363 kcal
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Fat: 81.64g | Prot: 64.23g | Carbs: 347.80g.
Breakfast: Philadelphia Herb & Garlic Cream Cheese Spread, Dempster's Sesame Bagel. Lunch: McDonald's French Fries (Medium), Beatrice 0% Skim Milk, Marshmallow, No Name Hot Chocolate Mix, Candy. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Pumpkin Cookie, Quaker Double Chocolate Muffin, Sprite Sprite (Can), Tim Hortons Dutchie Donut, Walmart Frosted Sugar Cookie, Sugar Cookies (Includes Vanilla) . more...
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Gaining 1.6 kg a Week
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Jenna.lightning's Weight History
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